Day 21

Still scare to move around as the surgery wound show some bleeding on 8th may for dressing change.. 

Got to start moving to keep my body active and not gaining weight so much..

Already i'm eating 2/3 of normal portion.  Need to reduce more and eat healthier food.

Started to take manuka honey this morning and will continue taking it every morning as supplements for my body.

Feel wierd after second dressing change.  Left foot pain when in wrong position and warm and spiking sensation at the hip area..  But it all gone when reposition the cast.

Hope nothing serious..

Reading time...

I guess it about time to start giving life to my dull daily routine.  As for now i'm getting comfortable with the heavy cast and the pain slowly getting away. 

Need thing to focus on and do thing normally cannot wait till next cast change..

During this few day i almost fall few time and bang my left leg couple of time.  Hope it the sugery wound not affected. 

I got to be carefull to ensure speedy recovery...

Walking with crutches

Not easy...  It take lot of energy.. 
Lot of stamina..

I can only walk few feet at the moment.  Maybe after changingto second casting for my leg on 13 may,  i will aggressively train my arm and right leg to have more stamina and able to go distance.

At the moment need to make sure the surgery wound intact and free from infection.  To many movement might cut open the wound exposing to infections.

Sleepless night

Unable to sleep..   Dunno why..  Maybe to many questions playing in my mind..